Sink into a swedish relaxation massage with the use of heated Basalt stones and the use of oils. Bringing warmth to the muscles, improving circulation while releasing tension and stress.

$145

HOT STONE MASSAGE & YOGA NIDRA

$145

In this private session ~ space will be held for you in a quiet, comfortable setting. Starting with a warming hot stone massage then followed by guided mindful meditations, breath work and intention setting. This ‘yogic sleep’ will give you a beautiful sense of peace and renewal.

$110

YOGA NIDRA ( guided meditation)

$110

A one hour- guided journey of sensory awareness and conscious relaxation for the mind and body.

$11

AROMATHERAPY

$11

Aromatherapy essential oils have many therapeutic benefits which can be added to any yoga or holistic therapy services.